109 Falcon St · London, Ontario
We Build People Who AreStronger
Elite, evidence-based coaching from Jason Arnold and Brad Fowler. Build real strength, a relentless engine and a body that holds up for decades, without the guesswork.
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Dedicated Head Coaches
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Question Performance Assessment
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Evidence-Based Programming
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Coaching Available
About MAX Fitness
Tucked into an industrial stretch of east London, our Falcon Street training space is exactly what a serious gym should be: heavy iron, open platforms, a turf strip made for sled pushes and coaches who know your name.
MAX Fitness was built for people who want results that last. We blend old school work ethic with modern biomechanics, so whether you are rebuilding after an injury, chasing a new personal record or training to stay capable for life, every session moves you forward.
We train hard, show up on the tough days and build the kind of mental toughness that carries far beyond the gym floor.
Every rep has a reason. Programming is grounded in movement science, joint friendly mechanics and measurable progressive overload.
No egos, no mirror selfie crowd. Just Londoners pushing each other to get better, from first timers to competitive athletes.
The Falcon Street Floor
Platforms, racks, heavy iron and a dedicated turf strip at 109 Falcon St, London, ON.
Our Mission
To transform lives by building stronger, healthier, more capable and confident people.
MAX Fitness exists to do more than provide a place to work out. We exist to make people better.
We believe physical strength builds confidence. Discipline builds character. Hard work builds resilience. And learning to take responsibility for your health, fitness, and future can change the direction of your life.
Our mission is to create a culture where people are challenged to raise their standards, take ownership of their lives, and discover what they are truly capable of.
We meet people where they are, but we refuse to leave them there.
Because ultimately, no one is coming to save you.
But that doesn't mean you have to do it alone. We are here to help you become capable of saving yourself.
Through fitness, coaching, community, and service, our purpose is to help every person who walks through our doors become stronger in body, sharper in mind, and more confident in who they are.
Because when people become stronger and more capable, they don't just improve themselves. They become better equipped to serve their families, their communities, and the people who depend on them.
This Is Our Mission.
The Coaches
Seven coaches, unique specialties, one standard: real, measurable progress.
Jason builds bulletproof foundations. His coaching is rooted in movement mechanics, smart loading and the long game, getting you stronger without paying for it with your joints.
Brad builds engines. From high output conditioning blocks to agility work and functional longevity, his programs make you fitter, faster and more capable in everything you do.
Fitness coach, author, resilience speaker and breast cancer survivor leading lifestyle coaching and competition prep for bikini and bodybuilding athletes.
Certified Personal Trainer who makes every workout enjoyable, challenging and rewarding while building results that last.
Master Personal Trainer, ranked bodybuilder and cancer survivor who believes strength is built at every stage of life.
Military trained coach and lifelong athlete who brings discipline, structure and mental toughness to every program.
Registered Kinesiologist blending rehabilitation, geriatric fitness and sport performance into programs built around you.
Testimonials
Real stories from the MAX Fitness community, written by members from their own portal.
Be the first member to share your MAX Fitness story.
Pricing
Pick the option that fits your goals and schedule, or start with our Four-Week Introductory Offer.
$49for four weeks
$300+ tax
$60–$85per session
Prices vary depending on the services provided. Contact us for a quote.
Coming Soon
We are building out a facility gallery with our Fighters' Corner, plus our own store with a Protein Shake Bar.
Coming SoonOur dedicated striking zone with heavy bags and pad work space, home base for kickboxing and combat conditioning.
Insights
Healthy AgingWeight training supports brain health, longevity, and sharp thinking after 40. Learn Brad Fowler's no-nonsense approach at MAX Fitness.
READ ARTICLEStrength TrainingStrength is built by doing a little more over time. Jason Arnold breaks down how to apply progressive overload safely and consistently.
READ ARTICLE
ConditioningShort on time? Brad Fowler shares how well-designed conditioning circuits build fitness, work capacity and athleticism in under 30 minutes.
READ ARTICLETake the free 7 question assessment and get a personalized scorecard with a caloric target, training split and coach match.
